NOTE: Event has already taken place.
Location: Hammonton Family Success Center 310 Bellevue Avenue, Hammonton, NJ
This workshop will provide information on stress and emotions, and practical skills including: yoga, meditation and relaxation. There will be daily home assignments with CD and guided instricitons to enhance mindfulness in everyday life. January 20th begins the course of eight weeks every friday from 3-5pm for youth ages 12-18.
This is a free event for youth ages 12-18! Please call the Center to register or for more details 609-567-2900
Sponsored by: Hammonton Family Success Center
Visit their website at hammontonfamilysuccess.org
For more information please contact 609-567-2900.